By Amia Fournier. Bedding. Published at Sunday, December 24th, 2017 - 12:44:59 PM.
The temperature of your bedroom is important when you are trying to sleep. However, no matter how warm or cool the air is, you may still not be able to sleep without quality bedding. If you find that you covers are keeping you too hot or too cool, you may want to change to a better fabric for the season. Having a bedding set that will help regulate your body temperature can help you get a restful night's sleep.
Cotton bedding sets are usually the most recommended type if you are having trouble sleeping. The material is light and breathable so that you will stay cool during the warm weather of the summer. It is also designed to help keep in warmth in the winter so that you do not get too cool. Alternatively, you can have different quality bedding sets for each type of weather. In the winter, flannel bedding is a popular choice because it can insulate very well. Silk sheets also offer a cool option when it is warm outside.
Material choice is exceptionally important and can be the final touch in the overall design of your room. Cotton is the most common choice and keeps you cool during the summer months and warm during the winter months. The benefit is that cotton is breathable.
Bed size standards vary around the world. Not only are the names of the standard sizes sometimes different but even beds and mattresses with the same name can have different measurements in different countries. Even within a single country different manufacturers interpret the "standard" bed sizes differently. Some might shave a couple of inches off to reduce cost, others add a little for comfort.
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