Published at Monday, January 01st, 2018 - 04:20:26 AM. Bedding. By Amia Fournier.
The feel of the bedding you have can also affect how well you sleep. If you have cheap, itchy sheets, you are likely to not be as comfortable. Also, some of the poor bedding sets out there sound like paper as you move around in bed, which could wake up a light sleeper. On the other hand, having a quality bedding set can offer you the right amount of softness and comfort necessary to help you sleep. They are usually noiseless when you turn over so they do not disturb you while you are asleep.
Cotton is always a top choice, but try and choose luxury bedding sets made from one hundred percent cotton. Cotton is a very durable, strong and breathable material. At the same time it will keep you warm in winter and cool during the summer months, making it the ideal year round solution to add to your bedroom space.
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