The temperature of your bedroom is important when you are trying to sleep. However, no matter how warm or cool the air is, you may still not be able to sleep without quality bedding. If you find that you covers are keeping you too hot or too cool, you may...
The feel of the bedding you have can also affect how well you sleep. If you have cheap, itchy sheets, you are likely to not be as comfortable. Also, some of the poor bedding sets out there sound like paper as you move around in bed, which could wake up...
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